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	<title>Comments on: At Least These Are My Before Photos!</title>
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		<title>By: Not So Average Mama</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15316</link>
		<dc:creator>Not So Average Mama</dc:creator>
		<pubDate>Thu, 11 Feb 2010 01:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15316</guid>
		<description>Go Alaina!!  :)
.-= Not So Average Mama´s last blog ..&lt;a href=&quot;http://notsoaveragemama.com/2010/02/09/wordless-wednesday-32/&quot; rel=&quot;nofollow&quot;&gt;Wordless Wednesday&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Go Alaina!!  <img src='http://dinkerandgiggles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Not So Average Mama´s last blog ..<a href="http://notsoaveragemama.com/2010/02/09/wordless-wednesday-32/" rel="nofollow">Wordless Wednesday</a> =-.</p>
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		<title>By: I Want To Be A Mamavation! : Dinker and Giggles &#8211; GigglesTalk &#8211; Going Green, Living a Healthy Life One Stinker &#38; Laugh At A Time!</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15315</link>
		<dc:creator>I Want To Be A Mamavation! : Dinker and Giggles &#8211; GigglesTalk &#8211; Going Green, Living a Healthy Life One Stinker &#38; Laugh At A Time!</dc:creator>
		<pubDate>Sun, 12 Jul 2009 03:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15315</guid>
		<description>[...] on why I want to be the Mamavation mom &#8211; I was going to show how I can give of myself by showing my rolls, my jello, and all the things wrong with the outside. I was even thinking of doing a little [...]</description>
		<content:encoded><![CDATA[<p>[...] on why I want to be the Mamavation mom &#8211; I was going to show how I can give of myself by showing my rolls, my jello, and all the things wrong with the outside. I was even thinking of doing a little [...]</p>
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		<title>By: Leah</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15314</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 04 May 2009 01:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15314</guid>
		<description>Losing that weight is very possible.  It just takes hard work and dedication, but pretty soon the exercise will start to make you feel really good afterward and you will look forward to it.</description>
		<content:encoded><![CDATA[<p>Losing that weight is very possible.  It just takes hard work and dedication, but pretty soon the exercise will start to make you feel really good afterward and you will look forward to it.</p>
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	<item>
		<title>By: GiggleTalk</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15313</link>
		<dc:creator>GiggleTalk</dc:creator>
		<pubDate>Thu, 23 Apr 2009 13:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15313</guid>
		<description>Aww- thank you so much Jessica. So beautifully written as well!</description>
		<content:encoded><![CDATA[<p>Aww- thank you so much Jessica. So beautifully written as well!</p>
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		<title>By: Jessica</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15312</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 23 Apr 2009 06:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15312</guid>
		<description>Oh Alaina, I do hope you come to the conference so we can do pictures.  Because it&#039;s useful to have pictures that tell the truth about you, not just your weight, that&#039;s just one piece of the puzzle, right? I want to create with you a set of photos that show how brilliant, passionate, lovable, sexy, caring, and creative you are.  I want you to know that through and through.  I think if you have that set of photos as well as the ones that show your weight from your phone, then fighting for yourself instead of going for food will be easier.

I want to support you in this life challenge all the way and want to do it by holding out that you deserve the life of your dreams regardless of your weight because of how very, very precious you are.  I know for me I go to the negative as I try to loose weight, saying things to myself like your stupid for eating instead of walking, sleeping instead of playing a little basketball. What I would like to be saying is you are so precious that what you put in your mouth and how you spend each second of each day is really very important.  So come on Saturday,let&#039;s make images that will say that.  We will laugh and play, talk and cry, we will connect and create beautiful, meaningful, rich portraits of you.</description>
		<content:encoded><![CDATA[<p>Oh Alaina, I do hope you come to the conference so we can do pictures.  Because it&#8217;s useful to have pictures that tell the truth about you, not just your weight, that&#8217;s just one piece of the puzzle, right? I want to create with you a set of photos that show how brilliant, passionate, lovable, sexy, caring, and creative you are.  I want you to know that through and through.  I think if you have that set of photos as well as the ones that show your weight from your phone, then fighting for yourself instead of going for food will be easier.</p>
<p>I want to support you in this life challenge all the way and want to do it by holding out that you deserve the life of your dreams regardless of your weight because of how very, very precious you are.  I know for me I go to the negative as I try to loose weight, saying things to myself like your stupid for eating instead of walking, sleeping instead of playing a little basketball. What I would like to be saying is you are so precious that what you put in your mouth and how you spend each second of each day is really very important.  So come on Saturday,let&#8217;s make images that will say that.  We will laugh and play, talk and cry, we will connect and create beautiful, meaningful, rich portraits of you.</p>
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		<title>By: Tishia Lee</title>
		<link>http://dinkerandgiggles.com/at-least-these-are-my-before-photos/comment-page-1/#comment-15311</link>
		<dc:creator>Tishia Lee</dc:creator>
		<pubDate>Sun, 19 Apr 2009 02:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://dinkerandgiggles.com/blog/?p=1491#comment-15311</guid>
		<description>Kudos Alaina for posting your before pic. It takes guts to be brave enough to share...I know I&#039;ve been there before but I actually think I chickened out &amp; never ended up sharing my before pic. And in every pic I post on my blog is always cropped &amp; only a head shot. I think it is good to have that before picture starting you in the face...the camera doesn&#039;t lie. You should print it out &amp; post it on your fridge or cupboards, etc - I did that once when I was dieting and it truly was motivational having a big ole fat picture starting me in the face every time I went to the kitchen for food. Keep up the great work, take your time and it will come off. It&#039;s better to lose slowly anyways!!! You can do this.</description>
		<content:encoded><![CDATA[<p>Kudos Alaina for posting your before pic. It takes guts to be brave enough to share&#8230;I know I&#8217;ve been there before but I actually think I chickened out &amp; never ended up sharing my before pic. And in every pic I post on my blog is always cropped &amp; only a head shot. I think it is good to have that before picture starting you in the face&#8230;the camera doesn&#8217;t lie. You should print it out &amp; post it on your fridge or cupboards, etc &#8211; I did that once when I was dieting and it truly was motivational having a big ole fat picture starting me in the face every time I went to the kitchen for food. Keep up the great work, take your time and it will come off. It&#8217;s better to lose slowly anyways!!! You can do this.</p>
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