So another one of my challenges to overcome is that I still want to continue to breastfeed my 14 month old son. While I have no idea how long it will continue, I still want to nurse him as long as possible. So how do I continue nursing while loosing weight at a healthy rate- yet still loose 100 lbs in 365 days.

Am I crazy, can it even be done? I’d love if you have tips, books I should read, audio I should listen to, people I should follow on Twitter, etc – please let me know. I need help!



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About The Author

Alaina Frederick

Alaina Frederick, publisher of Dinker & Giggles, loves helping to create a healthy environment for her three children and husband. Her favorite time of year is winter - trees blanketed with fresh snow, hot cocoa in hand, and a great book completing the package.

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