Dinker and Giggles

I was sharing my weight loss journey with a woman from my hometown the other day. It reminded me just how long it took me to get things going. To get it right. As many of you know I shared my weight loss story and challenge with the viewers of the jennifer show. That was in [...]

I’m really proud of myself. I haven’t been in a long time. I’ve had low self-esteem for years. No matter how chipper or how confident I may have appeared – I wasn’t. Second guessing my every move wondering if I was doing things correctly. Would I please everyone around me? The past few weeks I’ve been [...]

How many times in a week do you step on your scale? Every morning, once a week, or anytime you walk past it? I really dislike our scale. Okay, I loathe our scale. Just when I start feeling great I’ll step on it and I’ll see those three numbers and I want to cry. My [...]

Can I just say how proud I am of myself? About 5 days ago I made myself a short list of three things I can change easily and now. While I haven’t met all three goals on a regular and daily basis I am making strides. Here’s the kicker – myself, husband, and my three [...]

If you haven’t noticed I’ve totally slacked on my daily get healthy journal. Life happens right. No excuses – just didn’t do it. Not that I don’t care. I do. It’s a life or death situation. For me life just got in the way of making changes. Tonight I was talking with my insanely talented friend [...]

Today I was able to catch up with a good fitness buddy. She herself has lost over 100 lbs and looks FABULOUS!! I was taking some time to vent my weight loss frustration and mistakes to her. Tomorrow is always fresh with no mistakes in it. – Leah Segedie That one comment really got me thinking. Yesterday [...]

That’s what my brain is telling my body about this whole get healthy mission I’ve been on for over a year now! I’ve shared my story with jennifer viewers. I’ve applied twice to be a Mamavation mom – and lost twice. Perhaps it’s a way of God telling me I wasn’t ready or I was ready [...]

While I’ve been working on exercising more I’ve also taken a liking to eating healthy foods. For example, tonight I was SO tempted to take some of the change from the car and turn into the golden arches. I was craving one of those fat-overloaded, calorie-filled juicy burgers that are oh-so-bad for you but taste [...]